The Importance of Smiling
Sometimes people aren’t as confident to beam their smile as others are because of a cosmetic flaw, decayed tooth, or a missing tooth. If you rarely smile or laugh as a result of any of these dental problems, then you’re not experiencing some of the many benefits we naturally receive when we flash a smile.
No one deserves to hide their smile due to embarrassment or lack of confidence. With so many advanced dental treatments available today, you can return to living with a beautiful smile again. At DentaCare Dental Group, Dr. Hobbs and our team can help restore your smile with custom dental implants so you can live a healthier, happier life.
Whenever you feel overwhelmed or under pressure, what’s your reaction — adding more stress to the situation, or trying to stay positive? The simple act of smiling has actually been proven to alleviate stress and help you deal with negative things going on in your life.
When you smile, your body reduces its cortisol levels, which relate to your stress hormones. Next time you’re feeling tense and need an easy way to calm yourself down right away, smile or laugh and you’ll notice a weight has been taken off your chest.
Improves Your Health
Smiling is also an adequate source of good health. It can benefit your heart, act as a natural pain reliever, and even help build a stronger immune system.
Both smiling and laughing cause an initial increase in heart rate, which is then followed by a period of muscle relaxation that decreases both your heart rate and blood pressure. In the end, this can reduce your risk of heart disease and other health problems.
Additionally, social laughter has actually been proven to increase your pain tolerance as well as help release chemicals called endorphins which can fight off stress and illnesses. If you want to ease cold symptoms or relieve pain, watch a funny movie so you can genuinely laugh and experience these benefits.
Boosts Your Mood
According to research, smiling can improve your overall mood. When you smile, molecules called neuropeptides help relax your muscles, release built-up tension, and fight off stress. Afterward, your body releases chemicals known to contribute to your wellbeing and pleasure called serotonin.
Anytime you’re having a bad day and need a mood booster, all you have to do is smile to promote feelings of happiness and positivity in your mind.
Creates Strong Relationships
Whenever you meet someone new, it’s likely that they’ll have a smile on their face. The friendly expression is contagious, so you’ll often smile back and may even start a new friendship. If you’re more likely to keep a smile on your face than to scowl, others will perceive you as more welcoming and likable.
Your smile can help you build stronger relationships that last a lifetime. A study even found people with more positive emotions in their life had more stable marriages, and individuals had better communication skills that would benefit their friendships.
Prolongs Your Life
Did you know a smile can increase your lifespan and help you live a more energized life? A beautiful, authentic smile can truly enhance your appearance and make you look younger. You’ll feel more revitalized and happier than ever before when you consistently laugh and smile, day after day.
Frequently Asked Questions
How important is a healthy smile?
Good oral health and a healthy smile provide you with life-changing benefits. A healthy smile can enhance your appearance and boost your confidence, along with protecting you from oral diseases.
To schedule an appointment with Dr. Hobbs and learn more about the importance of a healthy smile, call our Longview office at (903)-371-0295.
How do I maintain a beautiful, healthy smile?
Maintaining a beautiful, healthy smile is relatively simple. The key component of good oral health is maintaining a regular oral hygiene routine. Typically, this consists of brushing twice a day, flossing daily, and using an antibacterial mouthwash. These habits help control the number of bacteria in your mouth and keep your gums healthy.
It’s also important to schedule biannual dental checkups with Dr. Hobbs at our Longview practice. At these regular visits, our dental hygienists are able to remove any built-up plaque that you can’t easily reach at home.
Smile with Dental Implants Today
If you’re ready to restore your beautiful smile, schedule a consultation with Dr. Hobbs at our Longview office by calling (903) 371-0295. Dr. Hobbs will be happy to discuss dental implant solutions and create your personalized treatment plan. With this life-changing treatment, you won’t be afraid to show off your smile thanks to the most natural-looking, longest-lasting restorative solution available today.